Plum jam sweetened with fructose

Plum jam sweetened with fructose

Plum jam sweetened with fructose

– decreased sugars content

– lower total energy compared to jam with reference full contents of sugar

– suitable for vegetarians

– suitable for vegans

Consumption of food with fructose leads to lower blood sugar level increase compared to food containing saccharose or glucose.

Balanced diet and healthy lifestyle are very important.

Ingredients: plums 50%, fructose 28,3 %, water, gelling agent – pectin, acidity regulators – citric acid, calcium citrate.

Made of 50g of fruits per 100 of the product

Nutrition facts per 100 g of the product

Total energy

616kJ/145kcal

Fat

0,1 g

Saturates

0,0 g

Carbohydrates

35 g

of which sugars

31 g

of which fructose

28 g

Fiber

2,4g

Protein

0,3 g

Salt

0,01 g

100 g of the product contains:

kcal

Fat

Saturates

Carbohydrates

Sugars

Protein

Salt

145

0,1g

0,0 g

35 g

31 g

0,3 g

0,01 g

7,3 %

0,14%

0,0 %

12,8%

34,9%

0,6%

0,18%

Reference intake of an average adult (8400 kJ/2000 kcal)

Information for diabetics:

100 g of the product contains

carbohydrate exchange = 3,46, protein and fat exchange = 0,02

Net weight 200g