Gooseberry jam

Gooseberry jam

Gooseberry jam

– sweetened with fructose

– source of dietary fiber

– decreased sugars content

– lower total energy compared to jam with reference full contents of sugar

– suitable for vegetarians

– suitable for vegans

Consumption of food with fructose leads to lower blood sugar level increase compared to food containing  saccharose or glucose.

Balanced diet and healthy lifestyle are very important.

Ingredients: gooseberry 50%, fructose 28,3 %, water, pectin, acidity regulator – calcium citrate

Nutrition facts per 100 g of the product

Total energy

563 kJ/135 kcal

Fat

0,1 g

Saturates

0,01 g

Carbohydrates

35 g

of which sugars

29 g

of which fructose

28 g

Fiber

3g

Protein

0,4 g

Salt

0,01 g

100 g of the product contains:

kcal

Fat

Saturates

Carbohydrates

Sugars

Protein

Salt

135

0,1g

0,01 g

35 g

29g

0,4g

0,01 g

6,8 %

0,1%

0,05 %

12,9%

32,3%

0,8%

0,2%

Reference intake of an average adult (8400 kJ/2000 kcal)

Information for diabetics:

100 g of the product contains:

carbohydrate exchange = 3,47, protein and fat exchange = 0,03

Net weight 200g