Blackcurrant jam

Blackcurrant jam

Blackcurrant jam

– sweetened with fructose

– source of dietary fiber

– decreased sugars content

– lower total energy compared to jam with reference full contents of sugar

– suitable for vegetarians

– suitable for vegans

Consumption of food with fructose leads to lower blood sugar level increase compared to food containing  saccharose or glucose.

Balanced diet and healthy lifestyle are very important.

Ingredients: blackcurrant 50%, fructose 28,3 %, water, gelling agent – pectin.

Made of 50g of fruits per 100 of the product

Nutrition facts per 100 g of the product

Total energy

668 kJ/158kcal

Fat

0,1 g

Saturates

0,0 g

Carbohydrates

36 g

of which sugars

32 g

of which fructose

28 g

Fiber

5g

Protein

0,7 g

Salt

0,01 g

100 g of the product contains:

kcal

Fat

Saturates

Carbohydrates

Sugars

Protein

Salt

158

0,1g

0,0 g

36g

32g

0,7g

0,01 g

7,9 %

0,1%

0,0 %

13,4%

35,7%

1,3%

0,1%

Reference intake of an average adult (8400 kJ/2000 kcal)

Information for diabetics:

100 g of the product contains

carbohydrate exchange = 3,61, protein and fat exchange = 0,04

Net weight 200 g